5 Sneaky Signs of Dehydration

Summer is the perfect time to head outdoors to soak up some vitamin D as you make the most of the warmer weather. However, higher temperatures can quickly lead to dehydration if you aren’t careful. While you know it is bad for your health, not drinking enough water can have complications for your smile, too. Feeling dizzy or lightheaded aren’t the only concerns. You can have an increased risk of tooth decay, gum disease, and other preventable issues if you aren’t drinking sufficient amounts of water. Here are 5 sneaking signs of dehydration to watch out for while enjoying the sunshine.

(more…)